I went along for a reflexology session this morning. I dont really know why, I just felt like it as I hadn’t had a session for a while. Nothing was really aching or troubling me. However, since and during I have discovered I really needed it. I am now sitting at my kitchen table with a mug of hot water and lemon, really achy shoulders, elbow, back, neck. A lot of areas that I hold my tension. I feel so much better, like I’ve woken up and need to get on with stuff.

Its nearly halfway through the year. At the beginning of the year I had so many plans to get on with and I do not feel as though I have acheived very much at all and I am being hard on myself.

What has this got to do with my making and sewing? Well, I am still making but wondering if I am hiding behind what I am making. I am not putting myself out there enough and sharing. Where can I find a bag of confidence?!

Well I feel bloomin tired after my session of reflexology but ready to get cracking. So, how can I keep this motivation. I know what I’m like, it might last the rest of today or a few days but then I’ll just start poddling along again with time whizzing by and then telling myself off for not getting on.

Firstly I’m writing this and I’ve written a few words to stick up in my kitchen. I’m not sure if it will help but worth a try.

Motivate Me!

Move, to danse more, to do more exercise like everyday including strength and stretching

Music, my 5 year old is wanting to listen to music and I’ve found I need to do this more too!

Do it now, well why wait till later, get on with it!

Be Thankful, sometimes I forget!

Be inspired, inspiration is a big one for me, keep my eyes open!

Think Happy, get out of that little grump and

COME ON!!!

What do you reckon?

Might think of something else to add.

Anyway, off to get on with something!!!!!